
Collapsible content
How do I inflate the ball to the correct firmness?
Use the included inflator pump to reach your desired firmness. For most Pilates and pelvic floor exercises, we recommend inflating it to about 80–90% capacity to allow for a slight "give," which provides better grip and comfort during movements.
Is the material safe for sensitive skin?
Yes, the ball is made from high-quality, non-toxic PVC that is soft to the touch. The textured surface is designed to be gentle on the skin while providing the necessary friction to stay in place during your workout.
What weight can this mini ball support?
Despite its lightweight 100g design, the thickened anti-burst PVC is engineered to support full body weight during typical Pilates and yoga exercises, such as leaning on it for back support or squeezing it between your legs.
